Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED

Frozen Prepared Sides

Nolita Natural As labeled · Per 100 g · Label

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1 additive

11 ingredients

CAULIFLOWER, EGG WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, COLOR, CELLULOSE), ONION, PARMESAN CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), CONTAINS 2% OR LESS OF SEASONING (VINEGAR POWDER, SALT, PAPRIKA, NATURAL BUTTER FLAVOR, GARLIC POWDER, SPICES), ALMOND FLOUR, ISOLATED PEA PRODUCT, CREAM (MILK), CITRUS FIBER, PEA STARCH.

One serving (81 g) = 0.6 cheese slices

52 points among 852 in Frozen Prepared Sides

Heavily processed.

52

Heavily processed

  • −6Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Chloride
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 99kcal

Carbs 36%Protein 23%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy99 kcal5%
Protein6.2 g11%
Fat4.9 g9%
Carbs9.9 g3%
Sugars1.2 g1%
Fiber4.9 g20%
Calcium111 mg16%
Iron0.6 mg5%
Potassium160 mg5%
Sodium333 mg17%
Cholesterol12 mg4%
Saturated fatty acids2.5 g16%

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • CAULIFLOWERIngredients
  • EGG WHITEIngredients
  • CHEDDAR CHEESEIngredients
  • ONIONIngredients
  • PARMESAN CHEESEIngredients
  • CONTAINS 2% OR LESS OF SEASONINGIngredients
  • ALMOND FLOURIngredients
  • ISOLATED PEA PRODUCTIngredients
  • CREAMIngredients
  • CITRUS FIBERIngredients
  • PEA STARCH.Ingredients
Ingredient text

CAULIFLOWER, EGG WHITE, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, COLOR, CELLULOSE), ONION, PARMESAN CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), CONTAINS 2% OR LESS OF SEASONING (VINEGAR POWDER, SALT, PAPRIKA, NATURAL BUTTER FLAVOR, GARLIC POWDER, SPICES), ALMOND FLOUR, ISOLATED PEA PRODUCT, CREAM (MILK), CITRUS FIBER, PEA STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Nolita Natural · USDA FoodData Central ·

Serving 81g · Package – Low energy density
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52 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2403264
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