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OLIVE OIL & SEA SALT FLATBREADS, OLIVE OIL & SEA SALT

Name: OLIVE OIL & SEA SALT FLATBREADS, OLIVE OIL & SEA SALT
Brand: T. Marzetti Company
SKU: US-FDC-2401925

Breads & Buns

T. Marzetti Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Fumaric AcidTaste & aromaNot set
Not set
Not set
Not set

19 ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR, SEA SALT, EXTRA VIRGIN OLIVE OIL, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY FLOUR.

43 points among 10,404 in Breads & Buns

Heavily processed.

43

Heavily processed

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · · · Fumaric Acid
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy188kcal9% · 0.6 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium438mg22%

Where the calories come from 188kcal

Carbs 67%Protein 21%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	188 kcal	9%	–	–
Protein	12.5 g	23%	–	–
Fat	3.1 g	6%	–	–
Carbs	40.6 g	13%	–	–
Sugars	0 g	0%	–	–
Fiber	18.8 g	75%	–	–
Calcium	0 mg	0%	–	–
Iron	2.2 mg	18%	–	–
Potassium	312 mg	9%	–	–
Sodium	438 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 18.8g75% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 19 items · 4 additives

WATERIngredients
WHOLE WHEAT FLOURIngredients
OAT FIBERIngredients
WHEAT GLUTENIngredients
ENRICHED WHEAT FLOURIngredients
CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATEIngredients
MALTITOLIngredients
SOYBEAN OILIngredients
SODIUM ACID PYROPHOSPHATEIngredients
POTASSIUM SORBATE AND SODIUM PROPIONATEIngredients
FUMARIC ACIDIngredients
SODIUM BICARBONATEIngredients
NATURAL FLAVORIngredients
SEA SALTIngredients
EXTRA VIRGIN OLIVE OILIngredients
CELLULOSE GUMIngredients
GUAR GUMIngredients
XANTHAN GUMIngredients
SOY FLOUR.Ingredients

Ingredient text

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR, SEA SALT, EXTRA VIRGIN OLIVE OIL, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SOY FLOUR.

If you keep eating it

Source · Maker · Label

Maker and label · T. Marzetti Company · USDA FoodData Central · 2022-12-22

Serving 32g · Package – Medium energy density

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