MINI PHYLLO PASTRY SHELLS

Name: MINI PHYLLO PASTRY SHELLS
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2401589

Frozen Bread & Dough

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PHYLLO DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL, SALT, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL], TRICALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, PALM OIL.

79 points among 1,117 in Frozen Bread & Dough

3 ingredients.
PHYLLO DOUGH and EXPELLER PRESSED CANOLA OIL and PALM OIL..

Moderately processed

−11Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars0g0%Saturated fatty acids8.3g56% · 2.3 cheese slicesSodium333mg17%

Where the calories come from 500kcal

Carbs 44%Protein 6%Fat 50%

Items	Amount	% of daily	Category median	Difference
Protein	8.3 g	15%	–	–
Fat	29.2 g	54%	–	–
Carbs	58.3 g	18%	–	–
Fiber	2.1 g	8%	–	–
Calcium	39 mg	6%	–	–
Iron	3.5 mg	29%	–	–
Potassium	32 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central

Serving 12g · Package – High energy density