Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

APPLE & SWEET POTATO PANCAKES, APPLE & SWEET

Mainspring Holdings, Inc. Per 100 g · Label

52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (21 g) = 0.7 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • WATERIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC NONFAT MILKIngredients
  • ORGANIC EGGSIngredients
  • ORGANIC SWEET POTATOESIngredients
  • ORGANIC APPLE JUICE CONCENTRATEIngredients
  • ORGANIC SPROUTED WHOLE WHEAT FLOURIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • LEAVENINGIngredients
  • ORGANIC GROUND FLAX SEEDSIngredients
  • ORGANIC CHIA FLOURIngredients
  • SEA SALTIngredients
  • ORGANIC CINNAMONIngredients
  • ORGANIC VANILLA FLAVOR.Ingredients
Ingredient text

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC NONFAT MILK, ORGANIC EGGS, ORGANIC SWEET POTATOES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC GROUND FLAX SEEDS, ORGANIC CHIA FLOUR, SEA SALT, ORGANIC CINNAMON, ORGANIC VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Mainspring Holdings, Inc. · USDA FoodData Central ·

Serving 21g · Package – Medium energy density
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52 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 71%Protein 9%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein4.8 g9%
Fat4.8 g9%
Carbs38.1 g12%
Sugars9.5 g10%
Fiber4.8 g19%
Calcium95 mg14%
Iron1.4 mg12%
Potassium286 mg8%
Sodium381 mg19%
Cholesterol48 mg16%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2401293
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