What's in this?
PARMESAN PEPPER CROUTONS, PARMESAN PEPPER
Breads & Buns
Olivia's Crouton Company, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
WHITE WHEAT FLOUR, NON-GMO CANOLA OIL, PARMESAN CHEESE, SEA SALT, GRANULATED GARLIC, BLACK PEPPER, YEAST, WATER
100 g = 1.7 bowls of rice
78 points among 10,404 in Breads & Buns
Heavily processed.
78
Moderately processed
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 53%Protein 11%Fat 36%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- WHITE WHEAT FLOURIngredients
- NON-GMO CANOLA OILIngredients
- PARMESAN CHEESEIngredients
- SEA SALTIngredients
- GRANULATED GARLICIngredients
- BLACK PEPPERIngredients
- YEASTIngredients
- WATERIngredients
Ingredient text
WHITE WHEAT FLOUR, NON-GMO CANOLA OIL, PARMESAN CHEESE, SEA SALT, GRANULATED GARLIC, BLACK PEPPER, YEAST, WATER
If you keep eating it
Source · Maker · Label
Maker and label · Olivia's Crouton Company, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
78 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2400420