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Other Soups

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DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR BROCCOLI

Other Soups

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

17 ingredients

VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), WATER, ONIONS, LIGHT CREAM (CREAM, MILK), MILK (MILK, VITAMIN D3), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), BUTTER (CREAM, SALT), RICE FLOUR, RICE STARCH, SEA SALT, GARLIC, LEMON JUICE, BAY LEAVES, NUTMEG, ANNATTO EXTRACT (COLOR).

One serving (245 g) = 1 sugar cube · 4.2 cheese slices · 1 bowl of rice

67 points among 3,044 in Other Soups

Deducted for Saturated fat·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesAnnatto Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 17%Protein 17%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein5.3 g10%
Fat9.4 g17%
Carbs5.3 g2%
Sugars1.2 g1%
Fiber0.4 g2%
Calcium151 mg22%
Iron0 mg0%
Potassium0 mg0%
Sodium355 mg18%
Cholesterol31 mg10%
Saturated fatty acids6.1 g41%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 151mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
  • VEGETABLE STOCKIngredients
  • BROCCOLIIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • ONIONSIngredients
  • LIGHT CREAMIngredients
  • MILKIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • RICE FLOURIngredients
  • RICE STARCHIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • LEMON JUICEIngredients
  • BAY LEAVESIngredients
  • NUTMEGIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), WATER, ONIONS, LIGHT CREAM (CREAM, MILK), MILK (MILK, VITAMIN D3), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), BUTTER (CREAM, SALT), RICE FLOUR, RICE STARCH, SEA SALT, GARLIC, LEMON JUICE, BAY LEAVES, NUTMEG, ANNATTO EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Medium energy density
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67 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2399684
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