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Yogurt

PLAIN YOGHURT, PLAIN

Yogurt

Noosa Yoghurt, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

1 ingredients

WHOLE MILK YOGHURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURES).

One serving (150 g) = 1.7 sugar cubes · 1.4 cheese slices · 0.5 bowls of rice

97 points among 7,013 in Yogurt

1 ingredient.
WHOLE MILK YOGHURT ..

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 107kcal

Carbs 15%Protein 35%Fat 50%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.3 g17%
Fat6 g11%
Carbs4 g1%
Fiber0 g0%
Calcium100 mg14%
Iron0 mg0%
Potassium140 mg4%
Cholesterol23 mg8%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.3gWithin the limit, nothing deducted−0
  5. Sodium 33mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Noosa Yoghurt, LLC · USDA FoodData Central

Serving 150g · Package – Medium energy density
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97 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2399552
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