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Yogurt

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PLAIN ORGANIC EUROPEAN STYLE NON FAT YOGURT, PLAIN

Yogurt

Straus Family Creamery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.

One serving (170 g) = 2.7 sugar cubes

90 points among 7,013 in Yogurt

Heavily processed.

90

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

Full nutrition facts per 100g

Where the calories come from 59kcal

Carbs 68%Protein 32%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein4.7 g9%
Fat0 g0%
Carbs10 g3%
Sugars4.7 g5%
Fiber0 g0%
Calcium224 mg32%
Iron0 mg0%
Potassium278 mg8%
Sodium62 mg3%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 4.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 62mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 224mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • PASTEURIZED ORGANIC NONFAT MILKIngredients
  • ORGANIC SWEET CREAM BUTTERMILKIngredients
  • LIVING YOGURT CULTURES: L. ACIDOPHILUSIngredients
  • L. BULGARICUSIngredients
  • S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.Ingredients
Ingredient text

PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.

If you keep eating it
Source · Maker · Label

Maker and label · Straus Family Creamery · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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90 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2398897
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