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Yogurt

PLAIN ORGANIC EUROPEAN STYLE LOW FAT YOGURT, PLAIN

Yogurt

Straus Family Creamery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

PASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.

One serving (170 g) = 3 sugar cubes

87 points among 7,013 in Yogurt

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 65kcal

Carbs 49%Protein 34%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat1.2 g2%
Carbs7.7 g2%
Fiber0 g0%
Calcium183 mg26%
Iron0.6 mg5%
Potassium251 mg7%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Sodium 56mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 183mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Straus Family Creamery · USDA FoodData Central

Serving 170g · Package – Low energy density
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87 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2398883
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