Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

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SHRIMP & CAULIFLOWER GRITS

Entrees, Sides & Small Meals

Snap Kitchen Investments, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

20 ingredients

SHRIMP (SHRIMP, WATER, SALT), CAULIFLOWER, KALE, YELLOW ONION, RED ONION, SWISS CHARD, CASHEW, WATER, LEMON JUICE, GREEN ONION, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), OLIVE OIL, GARLIC, SEA SALT, EXTRA VIRGIN OLIVE OIL, GHEE (UNSALTED BUTTER [CREAM, MILK]), GROUND BLACK PEPPER, SMOKED PAPRIKA (PAPRIKA, SILICON DIOXIDE), GROUND FENNEL, NUTRITIONAL YEAST SEASONING (INACTIVE DRY YEAST, NIACIN [B3], PYRIDOXINE HCL [B6], RIBOFLAVIN [B2], THIAMIN HCL [B1], FOLIC ACID, VITAMIN B12)

One serving (312 g) = 2.3 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

75 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 112kcal

Carbs 22%Protein 40%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein11.9 g22%
Fat5.1 g10%
Carbs6.7 g2%
Sugars2.2 g2%
Fiber1.6 g6%
Calcium75 mg11%
Iron1 mg8%
Potassium361 mg10%
Sodium228 mg11%
Cholesterol75 mg25%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • SHRIMPIngredients
  • CAULIFLOWERIngredients
  • KALEIngredients
  • YELLOW ONIONIngredients
  • RED ONIONIngredients
  • SWISS CHARDIngredients
  • CASHEWIngredients
  • WATERIngredients
  • LEMON JUICEIngredients
  • GREEN ONIONIngredients
  • ORGANIC COCONUT MILKIngredients
  • OLIVE OILIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • GHEEIngredients
  • GROUND BLACK PEPPERIngredients
  • SMOKED PAPRIKAIngredients
  • GROUND FENNELIngredients
  • NUTRITIONAL YEAST SEASONINGIngredients
Ingredient text

SHRIMP (SHRIMP, WATER, SALT), CAULIFLOWER, KALE, YELLOW ONION, RED ONION, SWISS CHARD, CASHEW, WATER, LEMON JUICE, GREEN ONION, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), OLIVE OIL, GARLIC, SEA SALT, EXTRA VIRGIN OLIVE OIL, GHEE (UNSALTED BUTTER [CREAM, MILK]), GROUND BLACK PEPPER, SMOKED PAPRIKA (PAPRIKA, SILICON DIOXIDE), GROUND FENNEL, NUTRITIONAL YEAST SEASONING (INACTIVE DRY YEAST, NIACIN [B3], PYRIDOXINE HCL [B6], RIBOFLAVIN [B2], THIAMIN HCL [B1], FOLIC ACID, VITAMIN B12)

If you keep eating it
Source · Maker · Label

Maker and label · Snap Kitchen Investments, LLC · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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75 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2398817
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