Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

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TEX MEX PLATE READY QUINOA WITH RED BEANS, CORN, CARROTS, TOMATOES AND ONIONS, TEX MEX

Entrees, Sides & Small Meals

Epicerie de France, Corp As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

COOKED QUINOA (WATER, QUINOA), WATER, COOKED RED BEAN (RED BEAN, WATER), SWEETCORN, TOMATO CONCENTRATE, CARROT, ONION, EXTRA VIRGIN OLIVE OIL, POTATO STARCH, NATURAL FLAVOR, SALT.

One serving (227 g) = 2 sugar cubes · 0.9 bowls of rice

59 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 123kcal

Carbs 68%Protein 14%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein4.4 g8%
Fat2.6 g5%
Carbs21.6 g7%
Sugars2.6 g3%
Fiber3.1 g12%
Calcium22 mg3%
Iron1.3 mg11%
Potassium352 mg10%
Sodium322 mg16%
Cholesterol2 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • COOKED QUINOAIngredients
  • WATERIngredients
  • COOKED RED BEANIngredients
  • SWEETCORNIngredients
  • TOMATO CONCENTRATEIngredients
  • CARROTIngredients
  • ONIONIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • POTATO STARCHIngredients
  • NATURAL FLAVORIngredients
  • SALT.Ingredients
Ingredient text

COOKED QUINOA (WATER, QUINOA), WATER, COOKED RED BEAN (RED BEAN, WATER), SWEETCORN, TOMATO CONCENTRATE, CARROT, ONION, EXTRA VIRGIN OLIVE OIL, POTATO STARCH, NATURAL FLAVOR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Epicerie de France, Corp · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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59 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2398748
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