ORGANIC SPROUTED 100% WHOLE WHEAT BREAD, WHOLE WHEAT
Breads & Buns
Save Mart Supermarkets Inc. As labeled · Per 100 g · Label
No additives
No additives shown
13 ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC DATES, ORGANIC RAISINS, YEAST, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, SEA SALT, ORGANIC BARLEY MALT, ORGANIC SUNFLOWER OIL, ASCORBIC ACID. TOPPING: ORGANIC OAT BRAN.
100 g = 1.6 sugar cubes · 0.7 bowls of rice
One serving (43 g) = 0.7 sugar cubes
79 points among 10,404 in Breads & Buns
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 209kcal
Carbs 72%Protein 28%Fat 0%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central
Serving 43g · Package – Medium energy density
More
79 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2398232