What's in this?
CIABATTA STYLE GLUTEN-FREE PLAIN BUNS, CIABATTA STYLE
Breads & Buns
Kim and Jake's Cakes As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
WATER, OAT FLOUR, TAPIOCA STARCH, CANOLA OIL, FERMENTED SORGHUM FLOUR, XANTAN GUM, SALT.
100 g = 0.8 bowls of rice
83 points among 10,404 in Breads & Buns
Heavily processed.
83
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 246kcal
Carbs 74%Protein 7%Fat 19%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- WATERIngredients
- OAT FLOURIngredients
- TAPIOCA STARCHIngredients
- CANOLA OILIngredients
- FERMENTED SORGHUM FLOURIngredients
- XANTAN GUMIngredients
- SALT.Ingredients
Ingredient text
WATER, OAT FLOUR, TAPIOCA STARCH, CANOLA OIL, FERMENTED SORGHUM FLOUR, XANTAN GUM, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Kim and Jake's Cakes · USDA FoodData Central ·
Serving 57g · Package – High energy density
More
83 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2398000