74 points among 10,404 in Breads & Buns
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- SOUR CULTUREIngredients
- KALAMATA OLIVESIngredients
- OLIVESIngredients
- CONTAINS 2% OR LESS OF: OLIVE OILIngredients
- SALTIngredients
- SEMOLINAIngredients
- WHEAT GERMIngredients
- DEHYDRATED THYMEIngredients
- YEAST.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, KALAMATA OLIVES, OLIVES, CONTAINS 2% OR LESS OF: OLIVE OIL, SALT, SEMOLINA, WHEAT GERM, DEHYDRATED THYME, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Aryzta, LLC · USDA FoodData Central ·
Serving 50g · Package – High energy density
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74 points among 10,404 in Breads & Buns
Where the calories come from 280kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2397993