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WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI

Name: WHITE CHICKEN CHILI ARTISAN SOUPS, WHITE CHICKEN CHILI
Brand: Conifer Specialties Inc.
SKU: US-FDC-2396434

Entrees, Sides & Small Meals

Conifer Specialties Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SEA SALT, SPICES [CUMIN, OREGANO, CAYENNE PEPPER, WHITE PEPPER, THYME, CHILI PEPPER, CELERY SEED, TURMERIC], CANE SUGAR, GARLIC, MODIFIED CORN STARCH, SMOKED PAPRIKA, CILANTRO, ONION, SUNFLOWER OIL).

One serving (37 g) = 0.7 sugar cubes

89 points among 1,499 in Entrees, Sides & Small Meals

Deducted for Sodium·Sugars.

89

Minimally processed

−11Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −11 came off

Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy324kcal16% · 1.1 bowls of riceSugars5.4g5% · 1.8 sugar cubesSaturated fatty acids0g0%Sodium1,030mg52% · 0.5 tsp salt

Where the calories come from 324kcal

Carbs 74%Protein 19%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	324 kcal	16%	–	–
Protein	16.2 g	29%	–	–
Fat	2.7 g	5%	–	–
Carbs	62.2 g	19%	–	–
Sugars	5.4 g	5%	–	–
Fiber	27 g	108%	–	–
Calcium	111 mg	16%	–	–
Iron	5.4 mg	45%	–	–
Potassium	1,430 mg	41%	–	–
Sodium	1,030 mg	52%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 9 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
4 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 27g108% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 1,430mg41% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items

WHITE BEANSIngredients
PINTO BEANSIngredients
VEGETABLE BLENDIngredients
SEASONING BLEND .Ingredients

Ingredient text

WHITE BEANS, PINTO BEANS, VEGETABLE BLEND (CARROT, ONION, PARSLEY), SEASONING BLEND (SEA SALT, SPICES [CUMIN, OREGANO, CAYENNE PEPPER, WHITE PEPPER, THYME, CHILI PEPPER, CELERY SEED, TURMERIC], CANE SUGAR, GARLIC, MODIFIED CORN STARCH, SMOKED PAPRIKA, CILANTRO, ONION, SUNFLOWER OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Conifer Specialties Inc. · USDA FoodData Central · 2022-12-22

Serving 37g · Package – High energy density

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