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WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK

Name: WHITE BEAN & HAM HOCK EASY-PREP MEAL KIT, WHITE BEAN & HAM HOCK
Brand: Conifer Specialties Inc.
SKU: US-FDC-2396431

Entrees, Sides & Small Meals

Conifer Specialties Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

GREAT NORTHERN BEANS, SEASONING BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHICKEN BROTH, GARLIC, ONION, SPICES [THYME, OREGANO, BLACK PEPPER], PARSLEY, PAPRIKA, CHILI PEPPER), VEGETABLE BLEND (CARROT, ONION, CELERY, PARSLEY).

One serving (44 g) = 1 sugar cube

89 points among 1,499 in Entrees, Sides & Small Meals

3 ingredients.
GREAT NORTHERN BEANS and SEASONING BLEND and VEGETABLE BLEND ..

89

Minimally processed

−11Nutrition
0Ingredients
0Additives
0Processing

See what was deducted

Where −11 came off

Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy250kcal13% · 0.8 bowls of riceSugars6.8g7% · 2.3 sugar cubesSaturated fatty acids0g0%Sodium909mg45%

Where the calories come from 250kcal

Carbs 77%Protein 20%Fat 3%

Items	Amount	% of daily	Category median	Difference
Energy	250 kcal	13%	–	–
Protein	15.9 g	29%	–	–
Fat	1.1 g	2%	–	–
Carbs	61.4 g	19%	–	–
Sugars	6.8 g	7%	–	–
Fiber	27.3 g	109%	–	–
Calcium	91 mg	13%	–	–
Iron	11.8 mg	98%	–	–
Potassium	1,140 mg	33%	–	–
Sodium	909 mg	45%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 9 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 27.3g109% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 11.8mg98% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 1,140mg33% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

GREAT NORTHERN BEANSIngredients
SEASONING BLENDIngredients
VEGETABLE BLEND .Ingredients

Ingredient text

GREAT NORTHERN BEANS, SEASONING BLEND (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHICKEN BROTH, GARLIC, ONION, SPICES [THYME, OREGANO, BLACK PEPPER], PARSLEY, PAPRIKA, CHILI PEPPER), VEGETABLE BLEND (CARROT, ONION, CELERY, PARSLEY).

If you keep eating it

Source · Maker · Label

Maker and label · Conifer Specialties Inc. · USDA FoodData Central · 2022-12-22

Serving 44g · Package – High energy density

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