GOLDEN WHEAT BREAD, GOLDEN WHEAT

Name: GOLDEN WHEAT BREAD, GOLDEN WHEAT
Brand: NatGood Operation LLC
SKU: US-FDC-2394572

Breads & Buns

NatGood Operation LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg
Not set
Not set

30 ingredients

INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOYBEAN OIL, RESISTANT TAPIOCA STARCH, OAT FIBER, RESISTANT STARCH, YEAST, EGG, WHEAT FLOUR, SUNFLOWER SEED FLOUR, SOY FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, ERYTHRITOL, SALT, TAGATOSE, FLAXSEED MEAL, NONFAT MILK, CELLULOSE GUM, SUGAR, BUTTERMILK POWDER, ADDITIONAL ENZYME, SOY LECITHIN. GUAR GUM. CALCIUM PROPIONATE, SORBIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON. THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, MONK FRUIT EXTRACT, XANTHAN GUM, NATURAL FLAVORS, STEVIA LEAF EXTRACT.

36 points among 10,404 in Breads & Buns

Heavily processed.

Highly processed

−6Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −64 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
30 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids1.8g12%Sodium536mg27%

Where the calories come from 214kcal

Carbs 35%Protein 25%Fat 40%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	12.5 g	23%	–	–
Carbs	25 g	8%	–	–
Fiber	14.3 g	57%	–	–
Calcium	107 mg	15%	–	–
Iron	3.6 mg	30%	–	–
Potassium	179 mg	5%	–	–
Cholesterol	36 mg	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · NatGood Operation LLC · USDA FoodData Central

Serving 28g · Package – Medium energy density