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Breads & Buns

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WHEAT ENGLISH MUFFINS, WHEAT

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

23 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, HONEY, RICE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORNMEAL, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, NATURAL FLAVOR, SOY, WHEY.

One serving (66 g) = 1.7 sugar cubes · 0.5 bowls of rice

52 points among 10,404 in Breads & Buns

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 242kcal

Carbs 79%Protein 13%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy242 kcal12%
Protein7.6 g14%
Fat2.3 g4%
Carbs47 g15%
Sugars7.6 g8%
Fiber3 g12%
Calcium152 mg22%
Iron2.1 mg18%
Potassium106 mg3%
Sodium348 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • HONEYIngredients
  • RICE FLOURIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CORNMEALIngredients
  • CALCIUM PROPIONATEIngredients
  • GRAIN VINEGARIngredients
  • MONOGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • SOYIngredients
  • WHEY.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, HONEY, RICE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORNMEAL, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, MONOGLYCERIDES, NATURAL FLAVOR, SOY, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 66g · Package – High energy density
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52 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2393816
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