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HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN

Name: HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2393267

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

20 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID.

One serving (43 g) = 0.7 sugar cubes

75 points among 10,404 in Breads & Buns

Heavily processed.

75

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy256kcal13% · 0.9 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids0g0%Sodium372mg19%

Where the calories come from 256kcal

Carbs 68%Protein 17%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	256 kcal	13%	–	–
Protein	11.6 g	21%	–	–
Fat	4.7 g	9%	–	–
Carbs	46.5 g	14%	–	–
Sugars	4.7 g	5%	–	–
Fiber	7 g	28%	–	–
Calcium	105 mg	15%	–	–
Iron	2.1 mg	17%	–	–
Potassium	209 mg	6%	–	–
Sodium	372 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 20 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHEAT GLUTENIngredients
SUGARIngredients
BULGUR WHEATIngredients
CELLULOSE FIBERIngredients
FLAXSEEDIngredients
CORNMEALIngredients
OATSIngredients
SOYBEAN OILIngredients
BROWN RICEIngredients
BLACK & WHITE SESAME SEEDSIngredients
YEASTIngredients
SALTIngredients
CULTURED WHEAT FLOURIngredients
SOY LECITHINIngredients
GRAIN VINEGARIngredients
POPPY SEEDSIngredients
REB AIngredients
CITRIC ACID.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 43g · Package – High energy density

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