SOUTHWESTERN ORGANIC QUINOA, SOUTHWESTERN

Name: SOUTHWESTERN ORGANIC QUINOA, SOUTHWESTERN
Brand: Quinoa Corporation
SKU: US-FDC-2392173

Entrees, Sides & Small Meals

Quinoa Corporation As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

COOKED ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA), COOKED ORGANIC BLACK BEANS (WATER, ORGANIC BLACK BEANS), ORGANIC TOMATO PASTE, ORGANIC CORN, ORGANIC JALAPENO PEPPERS, ORGANIC COCONUT OIL, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO

One serving (227 g) = 1 sugar cube · 1.2 cheese slices · 1.4 bowls of rice

80 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy181kcal9% · 0.6 bowls of riceSugars1.3g1%Saturated fatty acids2g13% · 0.5 cheese slicesSodium247mg12%

Where the calories come from 181kcal

Carbs 64%Protein 14%Fat 22%

Items	Amount	% of daily	Category median	Difference
Protein	6.6 g	12%	–	–
Fat	4.4 g	8%	–	–
Carbs	29.5 g	9%	–	–
Fiber	3.5 g	14%	–	–
Calcium	33 mg	5%	–	–
Iron	2.6 mg	22%	–	–
Potassium	311 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Quinoa Corporation · USDA FoodData Central

Serving 227g · Package – Medium energy density