ORGANIC QUINOA WITH CHICKPEAS & GARLIC, CHICKPEAS & GARLIC
Entrees, Sides & Small Meals
Quinoa Corporation As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
COOKED ORGANIC QUINOA (WATER, ORGANIC WHITE QUINOA), COOKED ORGANIC GARBANZO BEANS (WATER, ORGANIC GARBANZO BEANS), ORGANIC COCONUT OIL, ORGANIC DEHYDRATED GARLIC, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICES
100 g = 0.6 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
One serving (227 g) = 1.3 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
80 points among 1,499 in Entrees, Sides & Small Meals
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 189kcal
Carbs 62%Protein 15%Fat 23%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Quinoa Corporation · USDA FoodData Central
Serving 227g · Package – Medium energy density
More
80 points among 1,499 in Entrees, Sides & Small Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2392170