FLAX & SPELT SPROUTED BREAD, FLAX & SPELT
Morgan Wholesale Building Material, Co. Per 100 g · Label
83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ORGANIC SPROUTED WHOLE GRAIN SPELT FLOURIngredients
- WATERIngredients
- ORGANIC WHOLE RAISIN PUREIngredients
- ORGANIC WHEAT PROTEINIngredients
- ORGANIC WHOLE FLAX SEEDSIngredients
- YEASTIngredients
- UNREFINED SALTIngredients
- ORGANIC CAMU CAMU POWDER.Ingredients
Ingredient text
ORGANIC SPROUTED WHOLE GRAIN SPELT FLOUR, WATER, ORGANIC WHOLE RAISIN PURE, ORGANIC WHEAT PROTEIN, ORGANIC WHOLE FLAX SEEDS, YEAST, UNREFINED SALT, ORGANIC CAMU CAMU POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Morgan Wholesale Building Material, Co. · USDA FoodData Central ·
Serving 34g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 206kcal
Carbs 67%Protein 21%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2391867