Breads & BunsBreads & Buns
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Breads & Buns

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PLAIN ENGLISH MUFFINS, PLAIN

Breads & Buns

Winco Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Calcium PropionatePreserveNot set
  • Not set
  • ADI 25 mg/kg
  • Not set

23 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SALT, CORNMEAL, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, SOY, CITRIC ACID, WHEY.

63 points among 10,404 in Breads & Buns

4 additives.

63

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 237kcal

Carbs 79%Protein 15%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy237 kcal12%
Protein8.5 g15%
Fat1.7 g3%
Carbs45.8 g14%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium119 mg17%
Iron2.7 mg23%
Potassium0 mg0%
Sodium390 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 4 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • CORNMEALIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • PRESERVATIVESIngredients
  • GRAIN VINEGARIngredients
  • WHEAT STARCHIngredients
  • MONOGLYCERIDESIngredients
  • ACETIC ACIDIngredients
  • SOYIngredients
  • CITRIC ACIDIngredients
  • WHEY.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, RICE FLOUR, SALT, CORNMEAL, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, SOY, CITRIC ACID, WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Winco Foods, Inc. · USDA FoodData Central ·

Serving 59g · Package – Medium energy density
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63 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2391716
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