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WHITE THIN & CRISPY CRUST PARMESAN, MOZZARELLA, FONTINA, AND ROMANO CHEESES WITH SPINACH AND CLASSIC SEASONINGS PIZZA, WHITE

Name: WHITE THIN & CRISPY CRUST PARMESAN, MOZZARELLA, FONTINA, AND ROMANO CHEESES WITH SPINACH AND CLASSIC SEASONINGS PIZZA, WHITE
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2391439

Pizza

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

11 ingredients

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CRUST (FLOUR [WHEAT, MALTED BARLEY], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE [DOUGH CONDITIONER], SOY LECITHIN [PROCESSING AID]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE [ANTICAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]), SALT, GARLIC POWDER.

One serving (168 g) = 0.7 sugar cubes · 2.8 cheese slices · 1.5 bowls of rice

59 points among 3,567 in Pizza

Deducted for Saturated fat·Trans fat·Sodium.

59

Heavily processed

−19Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −41 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy274kcal14% · 0.9 bowls of riceSugars1.2g1%Saturated fatty acids6g40% · 1.7 cheese slicesSodium494mg25%

Where the calories come from 274kcal

Carbs 40%Protein 18%Fat 42%

Items	Amount	% of daily	Category median	Difference
Energy	274 kcal	14%	–	–
Protein	12.5 g	23%	–	–
Fat	13.1 g	24%	–	–
Carbs	28 g	9%	–	–
Sugars	1.2 g	1%	–	–
Fiber	1.2 g	5%	–	–
Calcium	280 mg	40%	–	–
Iron	0.7 mg	5%	–	–
Potassium	119 mg	3%	–	–
Sodium	494 mg	25%	–	–
Cholesterol	27 mg	9%	–	–
Saturated fatty acids	6 g	40%	–	–
Trans fat	0.3 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0

Good

Calcium 280mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 1 additives

CRUSTIngredients
LOW MOISTURE MOZZARELLA CHEESEIngredients
LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
SPINACHIngredients
FONTINA CHEESEIngredients
OLIVE OILIngredients
GRATED PARMESAN CHEESEIngredients
CELLULOSE [ANTICAKING]Ingredients
GRATED ROMANO CHEESEIngredients
SALTIngredients
GARLIC POWDER.Ingredients

Ingredient text

CRUST (FLOUR [WHEAT, MALTED BARLEY], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, YEAST, SALT, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE [DOUGH CONDITIONER], SOY LECITHIN [PROCESSING AID]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE [ANTICAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTICAKING]), SALT, GARLIC POWDER.

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 168g · Package – High energy density