Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

SPICY JALAPENO CAULIFLOWER FLATBREADS, SPICY JALAPENO

Turlock Fruit Company,Inc. Per 100 g · Label

90 points among 1,117 in Frozen Bread & Dough

Deducted for Sodium·Saturated fat.

90
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −10 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 2.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • FRESH CAULIFLOWERIngredients
  • EGG WHITESIngredients
  • LOW MOISTURE MOZZARELLA CHEESEIngredients
  • DRIED JALAPENOSIngredients
  • RED CHILI PEPPER FLAKESIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

FRESH CAULIFLOWER, EGG WHITES, LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), DRIED JALAPENOS, RED CHILI PEPPER FLAKES, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Turlock Fruit Company,Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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90 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 140kcal

Carbs 27%Protein 34%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein11.6 g21%
Fat5.8 g11%
Carbs9.3 g3%
Sugars2.3 g2%
Fiber4.7 g19%
Calcium202 mg29%
Iron0 mg0%
Potassium502 mg14%
Sodium279 mg14%
Cholesterol23 mg8%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2390171
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