HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN

Name: HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2389933

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg

23 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAIN MIX (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), MODIFIED WHEAT STARCH, SUGAR, YEAST, CELLULOSE FIBER, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), VEGETABLE OIL (SOYBEAN), MONOGLYCERIDES, DATEM, NATURAL FLAVOR, WHEAT BRAN, CELLULOSE GUM, HONEY SOLIDS, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, GRAIN VINEGAR.

One serving (44 g) = 0.7 sugar cubes

47 points among 10,404 in Breads & Buns

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
23 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy205kcal10% · 0.7 bowls of riceSugars4.6g5% · 1.5 sugar cubesSaturated fatty acids0g0%Sodium432mg22%

Where the calories come from 205kcal

Carbs 72%Protein 19%Fat 9%

Items	Amount	% of daily	Category median	Difference
Protein	11.4 g	21%	–	–
Fat	2.3 g	4%	–	–
Carbs	43.2 g	13%	–	–
Fiber	11.4 g	46%	–	–
Calcium	114 mg	16%	–	–
Iron	1.8 mg	15%	–	–
Potassium	182 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 4.6gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 44g · Package – Medium energy density