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SONOMA SEEDS THIN SLICED BREAD, SONOMA SEEDS

Name: SONOMA SEEDS THIN SLICED BREAD, SONOMA SEEDS
Brand: Alvarado Street Bakery
SKU: US-FDC-2389811

Breads & Buns

Alvarado Street Bakery As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

28 ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC AGAVE SYRUP, ORGANIC SUNFLOWER SEEDS, SPROUTED ORGANIC FLAX SEEDS, ORGANIC ROLLED OATS, YEAST, ORGANIC VINEGAR, ORGANIC FLAX SEEDS, ORGANIC MILLET, SEA SALT, ORGANIC WHEAT BRAN, ORGANIC POPPYSEEDS, ORGANIC SUNFLOWER OIL, ORGANIC PUMPKIN SEEDS, ORGANIC WHITE HULLED SESAME SEEDS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHITE QUINOA, ORGANIC BLACK SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC RED QUINOA, ORGANIC RYE FLAKES, ENZYMES, ASCORBIC ACID.

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
28 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy269kcal13% · 0.9 bowls of riceSugars3.9g4% · 1.3 sugar cubesSaturated fatty acids0g0%Sodium404mg20%

Where the calories come from 269kcal

Carbs 60%Protein 22%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	269 kcal	13%	–	–
Protein	15.4 g	28%	–	–
Fat	5.8 g	11%	–	–
Carbs	42.3 g	13%	–	–
Sugars	3.9 g	4%	–	–
Fiber	7.7 g	31%	–	–
Calcium	0 mg	0%	–	–
Iron	2.7 mg	22%	–	–
Potassium	0 mg	0%	–	–
Sodium	404 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.9gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 28 items

SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
FILTERED WATERIngredients
ORGANIC WHEAT GLUTENIngredients
ORGANIC BARLEY MALTIngredients
ORGANIC RAISINSIngredients
ORGANIC OAT FIBERIngredients
ORGANIC AGAVE SYRUPIngredients
ORGANIC SUNFLOWER SEEDSIngredients
SPROUTED ORGANIC FLAX SEEDSIngredients
ORGANIC ROLLED OATSIngredients
YEASTIngredients
ORGANIC VINEGARIngredients
ORGANIC FLAX SEEDSIngredients
ORGANIC MILLETIngredients
SEA SALTIngredients
ORGANIC WHEAT BRANIngredients
ORGANIC POPPYSEEDSIngredients
ORGANIC SUNFLOWER OILIngredients
ORGANIC PUMPKIN SEEDSIngredients
ORGANIC WHITE HULLED SESAME SEEDSIngredients
ORGANIC WHOLE WHEAT FLOURIngredients
ORGANIC WHITE QUINOAIngredients
ORGANIC BLACK SESAME SEEDSIngredients
ORGANIC CHIA SEEDSIngredients
ORGANIC RED QUINOAIngredients
ORGANIC RYE FLAKESIngredients
ENZYMESIngredients
ASCORBIC ACID.Ingredients

Ingredient text

SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC BARLEY MALT, ORGANIC RAISINS, ORGANIC OAT FIBER, ORGANIC AGAVE SYRUP, ORGANIC SUNFLOWER SEEDS, SPROUTED ORGANIC FLAX SEEDS, ORGANIC ROLLED OATS, YEAST, ORGANIC VINEGAR, ORGANIC FLAX SEEDS, ORGANIC MILLET, SEA SALT, ORGANIC WHEAT BRAN, ORGANIC POPPYSEEDS, ORGANIC SUNFLOWER OIL, ORGANIC PUMPKIN SEEDS, ORGANIC WHITE HULLED SESAME SEEDS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHITE QUINOA, ORGANIC BLACK SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC RED QUINOA, ORGANIC RYE FLAKES, ENZYMES, ASCORBIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Alvarado Street Bakery · USDA FoodData Central · 2022-12-22

Serving 26g · Package – High energy density

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