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MILD CHICKPEA & VEGGIE KORMA WITH GREEN BEANS & CAULIFLOWER, CHICKPEA & VEGGIE

Name: MILD CHICKPEA & VEGGIE KORMA WITH GREEN BEANS & CAULIFLOWER, CHICKPEA & VEGGIE
Brand: Interggs, Inc.
SKU: US-FDC-2389526

Entrees, Sides & Small Meals

Interggs, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

25 ingredients

WATER, CHICKPEAS, ONIONS, COCONUT MILK, GREEN PEAS, POTATOES, CARROTS, GREEN BEANS, DESICCATED COCONUT, CAULIFLOWERS, COCONUT MILK POWDER, SUNFLOWER OIL, TOMATO PASTE, RED KIDNEY BEANS, GINGER PASTE, GARLIC PASTE, SALT, CORIANDER LEAVES, TURMERIC POWDER, CORIANDER POWDER, CUMIN POWDER, CINNAMON POWDER, GREEN CARDAMOM POWDER, BLACK PEPPER POWDER, CLOVE POWDER.

One serving (285 g) = 2 sugar cubes · 2.5 cheese slices · 1 bowl of rice

76 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
25 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy102kcal5%Sugars2.1g2% · 0.7 sugar cubesSaturated fatty acids3.2g21% · 0.9 cheese slicesSodium298mg15%

Where the calories come from 102kcal

Carbs 44%Protein 10%Fat 46%

Items	Amount	% of daily	Category median	Difference
Energy	102 kcal	5%	–	–
Protein	2.8 g	5%	–	–
Fat	6 g	11%	–	–
Carbs	13 g	4%	–	–
Sugars	2.1 g	2%	–	–
Fiber	3.2 g	13%	–	–
Calcium	28 mg	4%	–	–
Iron	1 mg	8%	–	–
Potassium	165 mg	5%	–	–
Sodium	298 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.2 g	21%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 25 items

WATERIngredients
CHICKPEASIngredients
ONIONSIngredients
COCONUT MILKIngredients
GREEN PEASIngredients
POTATOESIngredients
CARROTSIngredients
GREEN BEANSIngredients
DESICCATED COCONUTIngredients
CAULIFLOWERSIngredients
COCONUT MILK POWDERIngredients
SUNFLOWER OILIngredients
TOMATO PASTEIngredients
RED KIDNEY BEANSIngredients
GINGER PASTEIngredients
GARLIC PASTEIngredients
SALTIngredients
CORIANDER LEAVESIngredients
TURMERIC POWDERIngredients
CORIANDER POWDERIngredients
CUMIN POWDERIngredients
CINNAMON POWDERIngredients
GREEN CARDAMOM POWDERIngredients
BLACK PEPPER POWDERIngredients
CLOVE POWDER.Ingredients

Ingredient text

WATER, CHICKPEAS, ONIONS, COCONUT MILK, GREEN PEAS, POTATOES, CARROTS, GREEN BEANS, DESICCATED COCONUT, CAULIFLOWERS, COCONUT MILK POWDER, SUNFLOWER OIL, TOMATO PASTE, RED KIDNEY BEANS, GINGER PASTE, GARLIC PASTE, SALT, CORIANDER LEAVES, TURMERIC POWDER, CORIANDER POWDER, CUMIN POWDER, CINNAMON POWDER, GREEN CARDAMOM POWDER, BLACK PEPPER POWDER, CLOVE POWDER.

If you keep eating it

Source · Maker · Label

Maker and label · Interggs, Inc. · USDA FoodData Central · 2022-12-22

Serving 285g · Package – Medium energy density

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