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WILD ANCIENT GRAIN BUNS

Name: WILD ANCIENT GRAIN BUNS
Brand: LJL Enterprises, Inc.
SKU: US-FDC-2388927

Breads & Buns

LJL Enterprises, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

11 ingredients

FILTERED WATER, FLOUR MIX* (WHOLE GRAIN MILLET*, WHOLE GRAIN SORGHUM*, WHOLE GRAIN BUCKWHEAT*, WHOLE GRAIN QUINOA*, WHOLE GRAIN AMARANTH*), TAPIOCA FLOUR*, EXTRA VIRGIN OLIVE OIL*, PSYLLIUM HUSK*, ACACIA FIBER*, YEAST, XANTHAN GUM, SALT, GUAR GUM*, CUMIN*

One serving (76 g) = 0.6 bowls of rice

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy241kcal12% · 0.8 bowls of riceSugars0g0%Saturated fatty acids0.3g2%Sodium353mg18%

Where the calories come from 241kcal

Carbs 80%Protein 6%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	241 kcal	12%	–	–
Protein	4 g	7%	–	–
Fat	4 g	7%	–	–
Carbs	50 g	15%	–	–
Sugars	0 g	0%	–	–
Fiber	5.3 g	21%	–	–
Calcium	13 mg	2%	–	–
Iron	1.9 mg	16%	–	–
Sodium	353 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.3 g	2%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items · 2 additives

FILTERED WATERIngredients
FLOUR MIX*Ingredients
TAPIOCA FLOUR*Ingredients
EXTRA VIRGIN OLIVE OIL*Ingredients
PSYLLIUM HUSK*Ingredients
ACACIA FIBER*Ingredients
YEASTIngredients
XANTHAN GUMIngredients
SALTIngredients
GUAR GUM*Ingredients
CUMIN*Ingredients

Ingredient text

FILTERED WATER, FLOUR MIX* (WHOLE GRAIN MILLET*, WHOLE GRAIN SORGHUM*, WHOLE GRAIN BUCKWHEAT*, WHOLE GRAIN QUINOA*, WHOLE GRAIN AMARANTH*), TAPIOCA FLOUR*, EXTRA VIRGIN OLIVE OIL*, PSYLLIUM HUSK*, ACACIA FIBER*, YEAST, XANTHAN GUM, SALT, GUAR GUM*, CUMIN*

If you keep eating it

Source · Maker · Label

Maker and label · LJL Enterprises, Inc. · USDA FoodData Central · 2022-12-22

Serving 76g · Package – High energy density

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