Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

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MARINATED SUNDRIED TOMATOES

Pickles, Olives, Peppers & Relishes

Murray's Products LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

8 ingredients

SUNDRIED TOMATOES, SUNFLOWER OIL, BASIL, EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID (ACIDITY REGULATOR), ACETIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

One serving (30 g) = 3.7 sugar cubes

62 points among 10,399 in Pickles, Olives, Peppers & Relishes

Deducted for Sodium·Sugars.

62

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 267kcal

Carbs 69%Protein 17%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein13.3 g24%
Fat5 g9%
Carbs53.3 g16%
Sugars36.7 g37%
Fiber13.3 g53%
Calcium100 mg14%
Iron8.7 mg72%
Potassium3,270 mg93%
Sodium1,200 mg60%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 3,270mg93% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Iron 8.7mg72% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
  • SUNDRIED TOMATOESIngredients
  • SUNFLOWER OILIngredients
  • BASILIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • ACETIC ACIDIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

SUNDRIED TOMATOES, SUNFLOWER OIL, BASIL, EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID (ACIDITY REGULATOR), ACETIC ACID (ACIDITY REGULATOR), ASCORBIC ACID (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Murray's Products LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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62 points among 10,399 in Pickles, Olives, Peppers & Relishes

Source
Source
USDA FoodData Central
Code
US-FDC-2388600
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