Breads & BunsBreads & Buns
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Breads & Buns

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KETO-FRIENDLY SANDWICH BUNS

Breads & Buns

Alpha Baking Co., Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

ZERO NET CARB BLEND (MODIFIED WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, INULIN), WATER, SOYBEAN OIL, YEAST, SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.

55 points among 10,404 in Breads & Buns

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 138kcal

Carbs 61%Protein 23%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein15.4 g28%
Fat4.6 g9%
Carbs40 g12%
Sugars0 g0%
Fiber38.5 g154%
Calcium75 mg11%
Iron1.5 mg13%
Potassium71 mg2%
Sodium369 mg18%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 38.5g154% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
  • ZERO NET CARB BLENDIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • VINEGARIngredients
  • CALCIUM PROPIONATEIngredients
  • POTASSIUM SORBATEIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

ZERO NET CARB BLEND (MODIFIED WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, WHEAT PROTEIN ISOLATE, INULIN), WATER, SOYBEAN OIL, YEAST, SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Alpha Baking Co., Inc. · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2388480
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