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SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN

Name: SPROUTED MULTIGRAIN BREAD, SPROUTED MULTIGRAIN
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2388057

Breads & Buns

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ORGANIC SPROUTED WHEAT BERRIES WATER, ORGANIC HONEY ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST SEASALT, ORGANIC CRACKED WHEAT ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEEDS, ORGANIC CORN MEAL, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR (FOR FRESHNESS).

One serving (32 g) = 1 sugar cube

80 points among 10,404 in Breads & Buns

Heavily processed.

80

Minimally processed

−6Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −20 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy22kcal1%Sugars9.4g9% · 3.1 sugar cubesSaturated fatty acids0g0%Sodium312mg16%

Where the calories come from 22kcal

Carbs 74%Protein 20%Fat 6%

Items	Amount	% of daily	Category median	Difference
Energy	22 kcal	1%	–	–
Protein	12.5 g	23%	–	–
Fat	1.6 g	3%	–	–
Carbs	46.9 g	14%	–	–
Sugars	9.4 g	9%	–	–
Fiber	9.4 g	38%	–	–
Calcium	62 mg	9%	–	–
Iron	4.1 mg	34%	–	–
Potassium	31 mg	1%	–	–
Sodium	312 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 9 items

ORGANIC SPROUTED WHEAT BERRIES WATERIngredients
ORGANIC HONEY ORGANIC WHEAT GLUTENIngredients
ORGANIC SPROUTED MILLETIngredients
YEAST SEASALTIngredients
ORGANIC CRACKED WHEAT ORGANIC ROLLED OATSIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC FLAXSEEDSIngredients
ORGANIC CORN MEALIngredients
ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR .Ingredients

Ingredient text

ORGANIC SPROUTED WHEAT BERRIES WATER, ORGANIC HONEY ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST SEASALT, ORGANIC CRACKED WHEAT ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEEDS, ORGANIC CORN MEAL, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR (FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 32g · Package – Low energy density

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