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12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN

Name: 12 GRAIN WHOLE GRAINS BREAD, 12 GRAIN
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2387889

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

20 ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, FLAXSEED, CELLULOSE FIBER, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVORS, GRAIN VINEGAR, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)].

One serving (43 g) = 0.7 sugar cubes

55 points among 10,404 in Breads & Buns

Heavily processed.

55

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
20 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy256kcal13% · 0.9 bowls of riceSugars4.7g5% · 1.6 sugar cubesSaturated fatty acids0g0%Sodium419mg21%

Where the calories come from 256kcal

Carbs 62%Protein 16%Fat 22%

Items	Amount	% of daily	Category median	Difference
Energy	256 kcal	13%	–	–
Protein	11.6 g	21%	–	–
Fat	7 g	13%	–	–
Carbs	44.2 g	14%	–	–
Sugars	4.7 g	5%	–	–
Fiber	7 g	28%	–	–
Calcium	105 mg	15%	–	–
Iron	2.1 mg	17%	–	–
Potassium	233 mg	7%	–	–
Sodium	419 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 20 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHOLE GRAINSIngredients
WHEAT GLUTENIngredients
SUGARIngredients
SUNFLOWER SEEDSIngredients
FLAXSEEDIngredients
CELLULOSE FIBERIngredients
SOYBEAN OILIngredients
YEASTIngredients
SALTIngredients
CULTURED WHEAT FLOURIngredients
SOY LECITHINIngredients
NATURAL FLAVORSIngredients
GRAIN VINEGARIngredients
REB AIngredients
CITRIC ACIDIngredients
NUTS [WALNUTSIngredients
ALMONDSIngredients
HAZELNUTS ].Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, FLAXSEED, CELLULOSE FIBER, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVORS, GRAIN VINEGAR, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)].

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 43g · Package – High energy density

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