What's in this?

PHYLLO PASTRY SHEETS

Name: PHYLLO PASTRY SHEETS
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2387233

Frozen Bread & Dough

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE.

One serving (50 g) = 0.5 bowls of rice

83 points among 1,117 in Frozen Bread & Dough

Heavily processed.

83

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy300kcal15% · 1 bowl of riceSugars2g2% · 0.7 sugar cubesSaturated fatty acids0.4g3%Sodium360mg18%

Where the calories come from 300kcal

Carbs 81%Protein 13%Fat 6%

Items	Amount	% of daily	Category median	Difference
Energy	300 kcal	15%	–	–
Protein	10 g	18%	–	–
Fat	2 g	4%	–	–
Carbs	62 g	19%	–	–
Sugars	2 g	2%	–	–
Fiber	4 g	16%	–	–
Calcium	40 mg	6%	–	–
Iron	3.6 mg	30%	–	–
Potassium	34 mg	1%	–	–
Sodium	360 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.4 g	3%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 9 items

ENRICHED WHEAT FLOURIngredients
WATERIngredients
TAPIOCA STARCHIngredients
MALTED BARLEY FLOURIngredients
SUCROSEIngredients
EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OILIngredients
SALTIngredients
CANOLA LECITHINIngredients
TRICALCIUM PHOSPHATE.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE.

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 50g · Package – High energy density

More