Log

Yogurt

PLAIN LACTOSE FREE GREEK LOWFAT YOGURT, PLAIN

Redwood Hill Farm & Creamery, LLC Per 100 g · Label

100 points among 7,013 in Yogurt

4 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (150 g) = 1.3 sugar cubes · 0.6 cheese slices

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 2.7gWithin the limit, nothing deducted−0
  5. Saturated fat 1.3gWithin the limit, nothing deducted−0
  6. Sodium 43mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items
  • GRADE A PASTEURIZED SKIM MILKIngredients
  • CREAMIngredients
  • LACTASE ENZYMEIngredients
  • AND LIVE AND ACTIVE CULTURES.Ingredients
Ingredient text

GRADE A PASTEURIZED SKIM MILK, CREAM, LACTASE ENZYME, AND LIVE AND ACTIVE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Redwood Hill Farm & Creamery, LLC · USDA FoodData Central ·

Serving 150g · Package – Low energy density
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100 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 73kcal

Carbs 24%Protein 52%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein10 g18%
Fat2 g4%
Carbs4.7 g1%
Sugars2.7 g3%
Fiber0 g0%
Calcium67 mg10%
Iron0.2 mg2%
Potassium93 mg3%
Sodium43 mg2%
Cholesterol10 mg3%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2386708
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