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HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN

Name: HEALTHY MULTI-GRAIN WHOLE GRAINS BREAD, HEALTHY MULTI-GRAIN
Brand: Bimbo Bakeries USA, Inc.
SKU: US-FDC-2385759

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

22 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, FLAXSEED, BLACK & WHITE SESAME SEEDS, VEGETABLE OIL (SOYBEAN), YEAST, SALT, CORNMEAL, OATS, BROWN RICE, CULTURED WHEAT FLOUR, GRAIN VINEGAR, CELLULOSE FIBER, SOY LECITHIN, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, SOY, WHEY.

One serving (38 g) = 0.7 sugar cubes

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy263kcal13% · 0.9 bowls of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids0g0%Sodium395mg20%

Where the calories come from 263kcal

Carbs 64%Protein 19%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	263 kcal	13%	–	–
Protein	13.2 g	24%	–	–
Fat	5.3 g	10%	–	–
Carbs	44.7 g	14%	–	–
Sugars	5.3 g	5%	–	–
Fiber	7.9 g	32%	–	–
Calcium	118 mg	17%	–	–
Iron	2.1 mg	18%	–	–
Potassium	211 mg	6%	–	–
Sodium	395 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 22 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHEAT GLUTENIngredients
SUGARIngredients
BULGUR WHEATIngredients
FLAXSEEDIngredients
BLACK & WHITE SESAME SEEDSIngredients
VEGETABLE OILIngredients
YEASTIngredients
SALTIngredients
CORNMEALIngredients
OATSIngredients
BROWN RICEIngredients
CULTURED WHEAT FLOURIngredients
GRAIN VINEGARIngredients
CELLULOSE FIBERIngredients
SOY LECITHINIngredients
POPPY SEEDSIngredients
REB AIngredients
CITRIC ACIDIngredients
SOYIngredients
WHEY.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, FLAXSEED, BLACK & WHITE SESAME SEEDS, VEGETABLE OIL (SOYBEAN), YEAST, SALT, CORNMEAL, OATS, BROWN RICE, CULTURED WHEAT FLOUR, GRAIN VINEGAR, CELLULOSE FIBER, SOY LECITHIN, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, SOY, WHEY.

If you keep eating it

Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central · 2022-12-22

Serving 38g · Package – High energy density

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