Frozen Pancakes, Waffles, French Toast & Crepes
What's in this?
BUTTERMILK GRAIN FREE PROTEIN WAFFLES, BUTTERMILK
Frozen Pancakes, Waffles, French Toast & Crepes
The Real Good Food Company LLC As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
LIQUID EGG WHITES, SUNFLOWER FLOUR, WATER, COCONUT FLOUR, VEGETABLE OIL, BUTTERMILK POWDER, ALLULOSE, ORGANIC ENZYME TREATED STEVIA POWDER, BAKING POWDER, SEA SALT.
100 g = 1.4 sugar cubes · 0.9 bowls of rice
One serving (70 g) = 1 sugar cube · 0.6 bowls of rice
83 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Heavily processed.
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 271kcal
Carbs 24%Protein 27%Fat 49%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 271 kcal | 14% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 11.4 g | 21% | – | – |
| Carbs | 12.9 g | 4% | – | – |
| Sugars | 4.3 g | 4% | – | – |
| Fiber | 4.3 g | 17% | – | – |
| Sodium | 371 mg | 19% | – | – |
| Cholesterol | 7 mg | 2% | – | – |
| Saturated fatty acids | 1.4 g | 10% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- LIQUID EGG WHITESIngredients
- SUNFLOWER FLOURIngredients
- WATERIngredients
- COCONUT FLOURIngredients
- VEGETABLE OILIngredients
- BUTTERMILK POWDERIngredients
- ALLULOSEIngredients
- ORGANIC ENZYME TREATED STEVIA POWDERIngredients
- BAKING POWDERIngredients
- SEA SALT.Ingredients
Ingredient text
LIQUID EGG WHITES, SUNFLOWER FLOUR, WATER, COCONUT FLOUR, VEGETABLE OIL, BUTTERMILK POWDER, ALLULOSE, ORGANIC ENZYME TREATED STEVIA POWDER, BAKING POWDER, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Real Good Food Company LLC · USDA FoodData Central ·
More
83 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2385123