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Pizza

BOLLYWOOD TIKKA MASALA, ROASTED CAULIFLOWER RED ONION, MOZZARELLA PIZZA, BOLLYWOOD

Roundbook Publishing Group, Inc. Per 100 g · Label

94 points among 3,567 in Pizza

2 ingredients.
DOUGH and TIKKA MASALA.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • DOUGHIngredients
  • TIKKA MASALAIngredients
Ingredient text

DOUGH (UNBLEACHED HARD WHEAT ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SALT, YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID)), TIKKA MASALA (CRUSHED TOMATOES (VINE-RIPENED ORGANIC CALIFORNIA TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC WHOLE LEAF BASIL AND CITRIC ACID), YELLOW ONION, GARLIC, GINGER, CREAM, YOGURT ((GRADE A PASTEURIZED WHOLE MILK AND LIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, B. BIFIDUM)), CUMIN, CHILI, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Roundbook Publishing Group, Inc. · USDA FoodData Central ·

Serving 148g · Package – Medium energy density
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94 points among 3,567 in Pizza

Where the calories come from 203kcal

Carbs 58%Protein 18%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy203 kcal10%
Protein9.5 g17%
Fat5.4 g10%
Carbs29.7 g9%
Sugars2 g2%
Fiber3.4 g14%
Calcium142 mg20%
Iron2 mg17%
Potassium149 mg4%
Sodium439 mg22%
Cholesterol10 mg3%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2385054
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