What's in this?

FLOURLESS SPROUTED GRAIN BREAD

Name: FLOURLESS SPROUTED GRAIN BREAD
Brand: Food For Life Baking Co Inc
SKU: US-FDC-2384802

Breads & Buns

Food For Life Baking Co Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy240kcal12% · 0.8 bowls of riceSugars2g2% · 0.7 sugar cubesSaturated fatty acids0g0%Sodium210mg11%

Where the calories come from 240kcal

Carbs 73%Protein 20%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	240 kcal	12%	–	–
Protein	12 g	22%	–	–
Fat	2 g	4%	–	–
Carbs	44 g	14%	–	–
Sugars	2 g	2%	–	–
Fiber	12 g	48%	–	–
Calcium	26 mg	4%	–	–
Iron	2 mg	17%	–	–
Potassium	240 mg	7%	–	–
Sodium	210 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items

ORGANIC SPROUTED WHEATIngredients
FILTERED WATERIngredients
ORGANIC SPROUTED BARLEYIngredients
ORGANIC SPROUTED MILLETIngredients
ORGANIC MALTED BARLEYIngredients
ORGANIC SPROUTED LENTILSIngredients
ORGANIC SPROUTED SOYBEANSIngredients
ORGANIC SPROUTED SPELTIngredients
FRESH YEASTIngredients
ORGANIC WHEAT GLUTENIngredients
SEA SALT.Ingredients

Ingredient text

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Food For Life Baking Co Inc · USDA FoodData Central · 2022-12-22

Serving 50g · Package – Medium energy density

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