Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

What's in this?

WHITE WHOLE WHEAT PIZZA DOUGH, WHITE WHOLE WHEAT

Frozen Bread & Dough

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, OLIVE OIL, YEAST, SOYBEAN OIL, HONEY.

83 points among 1,117 in Frozen Bread & Dough

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 228kcal

Carbs 78%Protein 12%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein7 g13%
Fat2.6 g5%
Carbs45.6 g14%
Sugars0 g0%
Fiber5.3 g21%
Calcium14 mg2%
Iron1.8 mg15%
Potassium146 mg4%
Sodium491 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SALTIngredients
  • OLIVE OILIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • HONEY.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, OLIVE OIL, YEAST, SOYBEAN OIL, HONEY.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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83 points among 1,117 in Frozen Bread & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2383691
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