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Pasta Dinners

EGGPLANT PARMIGIANA TOWERS LIGHTLY BREADED EGGPLANT PILED HIGH WITH LAYERS OF MARINARA & MOZZARELLA BAKED TO A GOLDEN BROWN, EGGPLANT PARMIGIANA TOWERS

Pasta Dinners

Wakefern Food Corporation As labeled · Per 100 g · Label

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2 additives

27 ingredients

BREADED EGGPLANT CUTLETS (EGGPLANT, WHEAT FLOUR, SOYBEAN OIL WATER, YELLOW CORN FLOUR, SALT, DEXTROSE, WHEY, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, SPICES, EXTRACTIVES OF PAPRIKA AND ANNATTO, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), MALTODEXTRIN, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR) YEAST, MODIFIED CORN STARCH), MARINARA SAUCE (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONION, CANOLA OIL, OLIVE OIL, GARLIC, CORN STARCH, SEA SALT, OLIVE OIL, HERBS, CRUSHED RED PEPPER), RICOTTA CHEESE, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER.

One serving (244 g) = 2.7 sugar cubes · 1.4 cheese slices · 1.1 bowls of rice

48 points among 1,588 in Pasta Dinners

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 135kcal

Carbs 45%Protein 13%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Protein4.5 g8%
Fat6.6 g12%
Carbs15.6 g5%
Fiber0.4 g2%
Calcium86 mg12%
Iron1.2 mg10%
Potassium184 mg5%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central

Serving 244g · Package – Medium energy density
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48 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2383107
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