Breads & BunsBreads & Buns
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Breads & Buns

WHITE KETO BREAD, WHITE

Breads & Buns

United States Bakery As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

11 ingredients

BREAD BASE (MODIFIED WHEAT STARCH, WHEAT GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, SORBIC ACID (MOLD INHIBITOR), FULLY HYDROGENATED SOYBEAN OIL, DISTILLED VINEGAR, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), ENZYMES.

51 points among 10,404 in Breads & Buns

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 133kcal

Carbs 62%Protein 21%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%
Fat5 g9%
Carbs40 g12%
Fiber40 g160%
Calcium67 mg10%
Iron0 mg0%
Potassium57 mg2%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 40g160% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central

Serving 30g · Package – Medium energy density
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51 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2382864
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