WHEAT BREAD, WHEAT
Breads & Buns
Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
20 ingredients
CRACKED WHEAT, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, SOY, WHEY.
100 g = 0.9 sugar cubes · 0.8 bowls of rice
70 points among 10,404 in Breads & Buns
Heavily processed.
70
Moderately processed
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 73%Protein 13%Fat 14%
More to see
Not deducted 5 items
Kept
−0- Sugars 2.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central
Serving 36g · Package – High energy density
More
70 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2382220