What's in this?

EVERYTHING BAGUETTE BAGEL, EVERYTHING

Name: EVERYTHING BAGUETTE BAGEL, EVERYTHING
Brand: GS1 Mexico
SKU: US-FDC-2382078

Breads & Buns

GS1 Mexico As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, ROASTED ONIONS, SALT, CULTURED WHEAT STARCH, ROASTED GARLIC, POPPY SEEDS, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST LACTIC ACID), WHEAT FLOUR, BLACK PEPPER, YEAST, SEA SALT, MALTED BARLEY FLOUR, AMYLASE.

One serving (93 g) = 0.8 bowls of rice

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy269kcal13% · 0.9 bowls of riceSugars1.1g1%Saturated fatty acids0.5g4%Sodium624mg31%

Where the calories come from 269kcal

Carbs 73%Protein 13%Fat 14%

Items	Amount	% of daily	Category median	Difference
Energy	269 kcal	13%	–	–
Protein	8.6 g	16%	–	–
Fat	4.3 g	8%	–	–
Carbs	48.4 g	15%	–	–
Sugars	1.1 g	1%	–	–
Fiber	3.2 g	13%	–	–
Calcium	118 mg	17%	–	–
Iron	3.8 mg	31%	–	–
Potassium	140 mg	4%	–	–
Sodium	624 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.5 g	4%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.1gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 15 items

ENRICHED WHEAT FLOURIngredients
WATERIngredients
SESAME SEEDSIngredients
ROASTED ONIONSIngredients
SALTIngredients
CULTURED WHEAT STARCHIngredients
ROASTED GARLICIngredients
POPPY SEEDSIngredients
SOUR STARTERIngredients
WHEAT FLOURIngredients
BLACK PEPPERIngredients
YEASTIngredients
SEA SALTIngredients
MALTED BARLEY FLOURIngredients
AMYLASE.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, ROASTED ONIONS, SALT, CULTURED WHEAT STARCH, ROASTED GARLIC, POPPY SEEDS, SOUR STARTER (WHEAT FLOUR, CULTURED WHEAT FLOUR, YEAST LACTIC ACID), WHEAT FLOUR, BLACK PEPPER, YEAST, SEA SALT, MALTED BARLEY FLOUR, AMYLASE.

If you keep eating it

Source · Maker · Label

Maker and label · GS1 Mexico · USDA FoodData Central · 2022-12-22

Serving 93g · Package – High energy density

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