Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

What's in this?

MEDITERRANEAN MEDLEY LUPINI, MEDITERRANEAN MEDLEY

Pickles, Olives, Peppers & Relishes

BRAMI Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

LUPINI BEANS, WATER, SEA SALT, LEMON JUICE FROM CONCENTRATE, GARLIC, CUMIN, OREGANO.

78 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

78

Moderately processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 117kcal

Carbs 33%Protein 43%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy117 kcal6%
Protein13.3 g24%
Fat3.3 g6%
Carbs10 g3%
Sugars0 g0%
Fiber10 g40%
Calcium60 mg9%
Iron0.7 mg6%
Potassium3 mg0%
Sodium800 mg40%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • LUPINI BEANSIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • LEMON JUICE FROM CONCENTRATEIngredients
  • GARLICIngredients
  • CUMINIngredients
  • OREGANO.Ingredients
Ingredient text

LUPINI BEANS, WATER, SEA SALT, LEMON JUICE FROM CONCENTRATE, GARLIC, CUMIN, OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · BRAMI Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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78 points among 10,399 in Pickles, Olives, Peppers & Relishes

Source
Source
USDA FoodData Central
Code
US-FDC-2378598
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