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Yogurt

PUMPKIN PIE GREEK YOGURT, PUMPKIN PIE

Yogurt

Real Greek, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY) PUMPKIN PIE FILLING (PUMPKIN PUREE, WATER, BROWN SUGAR [CANE], CREAM [MILK], EGGS, SPICES), PUMPKIN COOKIE CRUMBLE (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [MILK], ROLLED OATS, CANE SUGAR, BROWN SUGAR [CANE], SPICES, SALT), NATURAL FLAVOR.

One serving (170 g) = 9 sugar cubes · 1.9 cheese slices · 1 bowl of rice

64 points among 7,013 in Yogurt

3 ingredients.
YOGURT PUMPKIN PIE FILLING and PUMPKIN COOKIE CRUMBLE and NATURAL FLAVOR..

64

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 171kcal

Carbs 50%Protein 17%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Protein7.7 g14%
Fat6.5 g12%
Carbs21.8 g7%
Fiber1.2 g5%
Calcium151 mg22%
Iron0.6 mg5%
Potassium238 mg7%
Cholesterol26 mg9%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sodium 62mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 151mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Real Greek, LLC · USDA FoodData Central

Serving 170g · Package – Medium energy density
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64 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2377779
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