Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

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MEXICAN STYLE ADOBO RICE & CHICKEN WITH PINTO BEANS, ONIONS, CAULIFLOWER, ZUCCHINI, ANCHO CHILES & LIME, MEXICAN STYLE

Entrees, Sides & Small Meals

Oregon Freeze Dry Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

1 ingredients

LONG GRAIN PARBOILED RICE SAUCE (RENDERED CHICKEN FAT, TOMATOES [TOMATO, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], DRIED CHICKEN BROTH, CORN STARCH LESS THAN 2% OF: TOMATO PASTE, SEA SALT, CUMIN, CHILI POWDER [CHILI PEPPER, SPICE, GARLIC], GARLIC POWDER, OREGANO) PINTO BEANS CHICKEN (CHICKEN WHITE MEAT, SALT) CHILE PASTE (BELL PEPPER, CANOLA/OLIVE OIL BLEND, ONIONS, GARLIC, PAPRIKA, LIME JUICE CONCENTRATE, ANCHO CHILES, SUGAR, SALT, LIME PEEL, CHIPOTLE, OREGANO, CUMIN, MUSTARD, BLACK PEPPER) ONION CAULIFLOWER ZUCCHINI

One serving (65 g) = 1 sugar cube · 0.9 bowls of rice

81 points among 1,499 in Entrees, Sides & Small Meals

Deducted for Sodium·Saturated fat.

81

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additivesCalcium Chloride ·
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy431 kcal22%
Protein23.1 g42%
Fat10.8 g20%
Sugars4.6 g5%
Fiber7.7 g31%
Calcium132 mg19%
Iron3.1 mg26%
Sodium754 mg38%
Cholesterol38 mg13%
Saturated fatty acids2.3 g15%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 1 ingredients5 or fewer costs nothing−0
  3. Sugars 4.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.1g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items · 2 additives
  • LONG GRAIN PARBOILED RICE SAUCE PINTO BEANS CHICKEN CHILE PASTE ONION CAULIFLOWER ZUCCHINIIngredients
Ingredient text

LONG GRAIN PARBOILED RICE SAUCE (RENDERED CHICKEN FAT, TOMATOES [TOMATO, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], DRIED CHICKEN BROTH, CORN STARCH LESS THAN 2% OF: TOMATO PASTE, SEA SALT, CUMIN, CHILI POWDER [CHILI PEPPER, SPICE, GARLIC], GARLIC POWDER, OREGANO) PINTO BEANS CHICKEN (CHICKEN WHITE MEAT, SALT) CHILE PASTE (BELL PEPPER, CANOLA/OLIVE OIL BLEND, ONIONS, GARLIC, PAPRIKA, LIME JUICE CONCENTRATE, ANCHO CHILES, SUGAR, SALT, LIME PEEL, CHIPOTLE, OREGANO, CUMIN, MUSTARD, BLACK PEPPER) ONION CAULIFLOWER ZUCCHINI

If you keep eating it
Source · Maker · Label

Maker and label · Oregon Freeze Dry Foods Inc. · USDA FoodData Central ·

Serving 65g · Package – High energy density
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81 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2377053
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