What's in this?
WHOLE GRAIN SPROUTED GRAIN SLICED BREAD, WHOLE GRAIN
Breads & Buns
Quaker Bakery Brands, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
SPROUTED WHOLE WHEAT FLOUR, WATER, WHEAT BREAD CONCENTRATE (SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, DEXTROSE, SALT, SUGAR, CULTURED WHEAT, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYME), YEAST, CONTAINS LESS THAN 2% OF: CULTURED LACTIC ACID (PRESERVATIVE), VITAL WHEAT GLUTEN, PALM SHORTENING, HONEY, WHEAT STARCH, SOYBEAN OIL, WHEY, MICROCRYSTALLINE CELLULOSE.
100 g = 1.9 sugar cubes · 0.8 bowls of rice
One serving (36 g) = 0.7 sugar cubes
56 points among 10,404 in Breads & Buns
Heavily processed.
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 72%Protein 18%Fat 10%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- SPROUTED WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT BREAD CONCENTRATEIngredients
- YEASTIngredients
- CONTAINS LESS THAN 2% OF: CULTURED LACTIC ACIDIngredients
- VITAL WHEAT GLUTENIngredients
- PALM SHORTENINGIngredients
- HONEYIngredients
- WHEAT STARCHIngredients
- SOYBEAN OILIngredients
- WHEYIngredients
- MICROCRYSTALLINE CELLULOSE.Ingredients
Ingredient text
SPROUTED WHOLE WHEAT FLOUR, WATER, WHEAT BREAD CONCENTRATE (SPROUTED WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, DEXTROSE, SALT, SUGAR, CULTURED WHEAT, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYME), YEAST, CONTAINS LESS THAN 2% OF: CULTURED LACTIC ACID (PRESERVATIVE), VITAL WHEAT GLUTEN, PALM SHORTENING, HONEY, WHEAT STARCH, SOYBEAN OIL, WHEY, MICROCRYSTALLINE CELLULOSE.
If you keep eating it
Source · Maker · Label
Maker and label · Quaker Bakery Brands, Inc. · USDA FoodData Central ·
More
56 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2375320