Pancakes, Waffles, French Toast & CrepesPancakes, Waffles, French Toast & Crepes
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Pancakes, Waffles, French Toast & Crepes

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VANILLA WAFFLES, VANILLA

Pancakes, Waffles, French Toast & Crepes

En-R-G Foods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC SUGAR, ORGANIC EGGS, ORGANIC SOY FLOUR, SEA SALT, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, SOY LECITHIN, NATURAL FLAVOR, ORGANIC RICE EXTRACT, BAKING SODA.

One serving (30 g) = 3.3 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

43 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 53%Protein 3%Fat 44%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.3 g6%
Fat23.3 g43%
Carbs63.3 g20%
Sugars33.3 g33%
Fiber3.3 g13%
Calcium33 mg5%
Iron1.7 mg14%
Sodium183 mg9%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC PALM FRUIT OILIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC EGGSIngredients
  • ORGANIC SOY FLOURIngredients
  • SEA SALTIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • ORGANIC RICE EXTRACTIngredients
  • BAKING SODA.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC SUGAR, ORGANIC EGGS, ORGANIC SOY FLOUR, SEA SALT, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, SOY LECITHIN, NATURAL FLAVOR, ORGANIC RICE EXTRACT, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · En-R-G Foods LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 167 in Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2375220
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