Pancakes, Waffles, French Toast & Crepes

COOKIES & CREAM WAFFLE, COOKIES & CREAM

Name: COOKIES & CREAM WAFFLE, COOKIES & CREAM
Brand: En-R-G Foods LLC
SKU: US-FDC-2375201

Pancakes, Waffles, French Toast & Crepes

En-R-G Foods LLC As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

GLUTEN FREE FLOUR BLEND (ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC POTATO STARCH), ORGANIC BROWN RICE SYRUP, ORGANIC PALM FRUIT OIL, ORGANIC CANE SUGAR, ORGANIC EGGS, ORGANIC COCOA, ORGANIC SOY FLOUR, ORGANIC HONEY, SEA SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, XANTHAN GUM, ORGANIC RICE EXTRACT. CONTAINS: SOY

One serving (30 g) = 3.3 sugar cubes · 0.7 cheese slices

39 points among 167 in Pancakes, Waffles, French Toast & Crepes

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars33.3g33% · 11 sugar cubesSaturated fatty acids8.3g56% · 2.3 cheese slicesSodium300mg15%

Where the calories come from 467kcal

Carbs 59%Protein 3%Fat 38%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.3 g	6%	–	–
Fat	20 g	37%	–	–
Carbs	70 g	22%	–	–
Fiber	3.3 g	13%	–	–
Calcium	33 mg	5%	–	–
Iron	0 mg	0%	–	–
Potassium	70 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 1 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · En-R-G Foods LLC · USDA FoodData Central

Serving 30g · Package – High energy density